LIFE REVIEW

Life review is the systematic and structured process of recalling past events and memories in an effort to find meaning in and achieve resolution of one’s life before they die. It's different for everyone who chooses to go through the process. It's often referred to as a “recasting of the past in the context of the present.” Certain questions usually arise: “How did I do?” “What did I accomplish?” “Who am I?” “Did I live the best life I could have?” This makes it different from simply reminiscing. By undertaking this process with someone like me who is an impartial observer versus a family member or close friend, I allow you the freedom to speak honestly and openly and bear witness as you examine your feelings and weave the various threads of your life into a story.